20 Effective Tips to Lose Belly Fat
Having excess weight can have an effect on an individual’s threat of creating a number of health circumstances, together with weight problems, kind 2 diabetes, high blood pressure, and cardiovascular issues.
What is my ideal weight for my age?
The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.
